Collage Tumblr Themes

(Source: keepcalmandtayfit)

Mar 05. 5 Notes.

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gettingfiit:

!!

gettingfiit:

!!

(Source: )

Mar 05. 15 Notes.
gettingfiit:

I just did this so sore..

gettingfiit:

I just did this so sore..

(Source: )

Mar 05. 20 Notes.
fitnessguide-101:

work out legs. on We Heart It -

fitnessguide-101:

work out legs. on We Heart It -

Mar 05. 15 Notes.

(via imablackcat)

Mar 05. 33 Notes.

Monday Morning Workout

thrivelikeabutterfly:

Workout-spin/circuit workout

5min spin, 5min assorted cals (45s on/15s off)(3x):

  • Burpees/Jumpees
  • Lunges/Jumping Lunges/clock lunges
  • Mountain Climbers
  • Wall Sit
  • Core: Vs, planks, bicycler, Russian twist, leg lifts
  • Push Ups

Increase spin bike’s resistance each circuit

(Source: barbellprincess)

Mar 05. 1 Notes.

(Source: gofindyourstrong)

Mar 05. 8 Notes.
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(Source: the-wanted-life)

Mar 05. 90 Notes.
Mar 05. 4 Notes.

(Source: gethealthygetsexy)

Mar 05. 33 Notes.
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